Pause for a moment and Reflect

This will be a short but practical one. =)

Balik Pulao, Penang Sunrise in Paddy Field. Photo taken by Naim.


“The more you praise and celebrate your life, the more there is in life to celebrate.” ― Oprah Winfrey.


Before We Reset

This is the most important thing I would do before the year ends, other than sending ‘thank you’ letters, I would take time off to do a reflection on how has this year gone by.

And this time around, December, is the best time to do so. The yearly review. 


Why reflection is important?


To check on how’s your progress is align with your goals and vision. I personally find it very clear of my direction after reviewing my week.

First, it is the clarity, out of all the buzz and distractions, it is time to bring back the focus on our intention. Second is for change, for what had happened, 90% of it we cannot control, so despite things might not be the same as planned, it is also a time to re-strategise for the changes.


Take Action Here 

I am blessed to receive such reflection format from the leaders, hereby I would love to share it to you too.


->> Start your yearly review here: The Year Ahead PDF (Huge Thank you to John-Son for sharing this!)

->> Start your weekly review here: Weekly Review Sheet (Massive Thank you to Simon for sharing this!)

Screen Shot 2017-12-18 at 3.58.51 PM
Example of weekly review

There is only one way to find out if it works, it is by taking action, grab a pen and paper, or download it to type it out digitally.


Do Something Good For Yourself

Everything in your life is a reflection of a choice you have made. If you want a different result, make a different choice. =)  Trust me, it will makes you happier. Even things have not been what we might have planned but fear not, now is the best time for change.

There is always time for video. 😉



More on benefits and tips: 5 Powerful Reasons to Make Reflection a Daily Habit, and How to Do It


May you take time off for yourself.


Much love, 

Vic Qi 

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